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Posted 11/24/2009 8:30pm by Art Ozias.
  • We wish everyone a happy Thanksgiving.  If you are traveling, have a safe trip.  We will be at home with our family.  Our dinner will be all local, except for cranberries and olives.
  • We still are taking orders for the hamburger and hot dogs.  The minimum order is 20 pounds, mix or match.  See a recent update for pricing. 
  • We also still have freezer beef for sale.  If interested send me an email.  The next harvest date is Dec 6.  Delivery will be end of Dec.  Remember, we dry age for three months.

Swine flu is constantly in the news.  Is it justified?  Decide for yourself.


Be sure to read Aspartame Dangers You Need to Know.  Also is Splenda really Splendid?

If you are interested in learning more, or have a friend that uses Aspartame and is not concerned about MSG,  we have a DVD, Sweet Remedy, that exposes the extreme dangers of both. 

Very interesting.  A kiss is not just a kiss.

Two of the four books I donated to the local library have been processed.  Righteous Porkchop and Agenda for a New Economy.  They have two copies of Food, Inc.  They are located at Higginsville and Concordia.  I was sent an extra copy and it will be in the Warrensburg facility tomorrow.   Anyone not attending our showing can check it out at the library.

that's it from the hill.  Art and Debra
Posted 11/18/2009 9:05pm by Art Ozias.
  • Thanks to those that came out on a rainy night to watch Food, Inc.  What a great movie.  It covers all the problems, except raw milk.   No one seems to want to tackle that yet.
  • Went to Nature's Pantry today and hamburger is $7.19 per pound.  I know mine at $3.75 is priced right.  It is comparable to our local stores.  The difference is that mine is grass finished and has therefore the correct omega-3, omega-6 ratio, as well as, all the other things.  If in doubt go to and refresh yourself on the benefits.  I am taking orders for ground beef and hot dogs. 
  • At the movie last night, I asked "how many read the New York Times article that I sent recently in an update".  No one had.  I am providing the link again.  It is important to know how they put together ground beef that is in your super market.  Here it is,%202009%20e-coli&st=cse .   You may want to forward this to a doubting friend.  They will then know why you get yours from .
  • Hard white winter wheat at Nature's Pantry is $1.29.  We have it priced at $.80.  I am sending the following for those of you who may want to consider baking your own bread.
  • Lard is sold.  There may be some more in the future.  If so, I'll post it in an update.
  • That's it for now.  Art and Debra
Posted 11/15/2009 10:18pm by Art Ozias.
  • I recently (four weeks ago) donated four books to the local library (Warrensburg).  I have checked a couple of times as to the status.  Finally, this past week I was told the procedure is, if someone requests the books, then it will be red tagged and the process of adding the book to the circulation would begin.  I thought I was helping by donating the books.  So, I need someone to request the following books: AGENDA FOR A NEW ECONOMY, BY DAVID KORTEN; RIGHTEOUS PORKCHOP,  BY NIMAN; THE UNTOLD STORY OF MILK, BY DR. SCHMID; REAL FOOD, BY NINA PLANCK.  Let me know so I can keep tabs on our library.
  • FOOD, Inc this Tuesday at 6:30 at La Sous Terre.  Bring a friend.
  • Ground Beef and Hot Dogs.  Let me know how much you want.  It will be available in Jan.  Minimum order is twenty pounds.  Check the last update for pricing.

Be sure to read the rBHG article by Dr Epstein 

I'll bet they are selling local ground beef in the Massachusetts area.  Consuming ground beef is like playing Russian roulette according to a New York Times article, which I sent in an update recently.

A second family is suing a Massachusetts business that is accused of supplying burger meat tainted with E. coli bacteria for a Lincoln Middle School trip after which several students and staff became sick.

Lincoln resident Barry Santos is the plaintiff on behalf of his daughter Lynn Santos. Lynn and other Lincoln sixth graders and staffers spent Oct. 13 through Oct. 16 doing activities on a class trip at Camp Bournedale in Plymouth, Mass. On the the trip's last day, they ate burgers.

The suit, filed Friday in Plymouth County, Mass., Superior Court, alleges that Crocetti-Oakdale Packing, doing business as South Shore Meats, sold the "contaminated food" consumed that day and that it "was not fit for the uses and purposes intended by the defendant, i.e.. human consumption," according to a draft copy of the suit.

Some 20 to 30 Lincoln Middle School students and chaperones got sick from E. coli when they returned home, according to the Rhode Island Department of Health spokeswoman.

We have three tubs of lard (about a gallon).  E-mail me for pricing.  If you are in doubt about using lard, we have a great article by Dr. Will Winter.

that's if from the hill.  Art and Debra

Posted 11/13/2009 11:37pm by Art Ozias.
  • Remember, FOOD, Inc is showing this coming Tuesday at La Sous Terre starting at 6:30.
  • We have found someone that makes hot dogs and meets my standards.  Therefore, I need to know how many would like hot dogs and/or ground beef.  I have a fat heifer that did not breed.  I have made an appointment to get her processed on Dec 29.  I know some of you enjoyed the ground beef (usda inspected)  we had a year ago, so let me know.  We are doing it the same way with minimum orders of twenty pounds.  The cost for the hamburger is $3.75 per pound.  The hot dogs are $4.50 per pound.   Those of you that read the New York Times article that I sent recently will appreciate the opportunity of getting some safe, grass-finished hamburger.  If you order at least 40 pounds (hamburger and /or hot dogs) I will consider delivering.  It it is over fifty miles, perhaps we can meet half way.

During many conversations the question invariably comes up, “What can I do?”   I have given suggestions in the past and here is another one.  Debra and I attended the lecture by Wes Jackson at JCCC recently.  Wes founded the Land Institute located in Salina, Ks.  I would invite you to visit their web site  .   We learned of their proposed 50 year AG plan, which they presented to the USDA.  As you know our government now has  5 year plans.  At their site go to PUBLICATIONS GENERAL and click on 50 Year Farm Plan.

After reviewing this you may want to donate to help further their effort.  If not, I would ask that you send a letter/e-mail to your senator and representative and ask what their position is on the 50 year farm plan that was presented to the USDA by the Land Institute located in Salina, Ks.  They won’t have heard of this effort as it is sensible departure from the current system that is not sustainable.  Perhaps this will cause them to initiate the discussion.   If they respond, I would be interested in reading their responses. 

Here is Joel Salatin's foreward to the book,The Raw Milk Revolution.   Only Joel can tell it like it is.

that's it from the hill.  Art and Debra

Posted 11/10/2009 10:10pm by Art Ozias.
  • It came in the mail today, so the film this next Tuesday will be, FOOD, Inc.  Sorry, there will be NO $50 credits for beef.  We had several customers qualify for the credit.  Thanks.  This would be a great opportunity to invite a friend.  We will start at 6:30 pm 

I wish all of you could have access to our pasture milk.   If you have to rely on store milk please make sure that it does not contain rBHG.  Read this and find out that Dr Epstein knew this in 1989.  What year is it and is it still allowed in the US?

Here is a Vit D calculator and information regarding Vit D and pregnancy

The grass is getting short for the dairy cows.  I have weaned Rosebud’s calf.  He is big enough and Rosebud needs to recoup (gain some fat) before it gets cold.  She is getting older and I have to reduce her stress.   That leaves two cows.  Daisy only has two quarters, so she is just “half” a cow.  With the cold weather coming and the grass dwindling we will be reducing the amount of milk that is available for sale.  We may have some this winter, but if it gets cold (below 32) we will not be milking.  The milk does not have the same value when there is no grass.  We treat milk as a food and as such there is a season and that season depends on grass.  Starting in December existing customers will need to call to see if we have milk.  Don’t be surprised if there is none.   If you have to have milk during this time, you may want to take this time to locate a source for the winter months.

We will be going to Johnson County Community College tomorrow evening to attend Wes Jackson's talk.  Should be good.  I've read several of his books and  his institute at Salina, Ks is a national assest.  I'll bet most of you have never heard of Wes.  Here is the link

that's it from the hill.  Art and Debra

Posted 11/6/2009 9:55pm by Art Ozias.
  • Six freezers have been refilled after 333 miles of driving to deliver beef.  Thanks to each for being there to accept the delivery.  It was well planned and it went very smoothly.  Remember to check our web site for the recipes for brisket, rump roast and liver.
  • Still not sure of the movie for the Nov 17 showing at La Sous Terre.  We have one more to preview.
  • If you don't buy your beef from us, make sure who does it.  Read this New York Times article.,%202009%20e-coli&st=cse

Here is some important information.  It’s amazing what our environment is doing to us.

that's it from the hill.  Art and Debra
Posted 11/4/2009 10:14pm by Art Ozias.
Here is a very comprehensive interview with Dr. Blaylock a neuro-surgeon.  It's rather long but has a lot of very important information.  I sent an interview of his previously.  He was on the film we reviewed last night, Sweet Remedy.  It has a lot of facts and information about Sweetners and MSG.  It is much too long for La Sous Terre.  Therefore, if anyone locally is interested, you can borrow it.  Here is the link

that's it from the hill.  Art and Debra
Posted 11/3/2009 6:06pm by Art Ozias.

The Weston A. Price foundation (please visit their web site ) established the Farm-to-consumer Defense Fund to help the small farmers and food producers in their struggles against the federal and state regulators.  It has been very successful and has had several great successes.  It doesn’t make the local news, so it is not surprising that you have never heard of it.  The goal of the fund is to protect YOUR access to local food.  We support it because we want to stay in the business of producing YOUR local food.    We view this as a mutual effort, in that you the consumer also needs to contribute to insure YOUR continued flow of locally produced food.  Most of you have severe doubts regarding the safety and quality of the industrial food system.   Take the time and visit their web site  .   


Thanks Tara Baker for the local article.  Tara is a student at the local university (UCM) and is one of our  milk and egg customers.  Ben, thanks for the kind words.  Ben is also a loyal milk, chicken, eggs and beef customer.




Here is a presentation by Jeffery Smith on GMO foods.  We attended a presentation by him about a year ago.  It was very informative and distressing.  It is about 80 minutes long, so set aside some time and get yourself informed on this potentially damaging technology.



E-coli is happening, we just don’t know about it if it is not a local story.   Our food system shaky at best.  BUY from someone you know, or if possible raise it yourself. 

Just yesterday there was a news report of two deaths in New York area due to e-coli.  I haven't seen it in the local media.  There was also the report on a huge recall in Vermont.  Thanks internet.  No wonder newspapers are folding?

that's it from the hill.  Art and Debra
Posted 11/1/2009 7:46pm by Art Ozias.
  • The next film at La Sous Terre will be shown on Nov 17, starting at 6:30 pm.  We haven't decided which film to show.  Should know next week.
  • The next chicken day is Nov. 11.  I notified those that are getting chickens.  If you did not get an email, your chicken day will be in Dec.
  • The next beef processing date is Nov 10.  I will notify those getting that harvest just as soon as I deliver them to the processor.  If you will not be ready  for your meat by the end of November, let me know.  There will be two more deliveries in December and one in January.
  • The turkeys are making good weight gains.  Some have asked if they could get a smaller one.  If you want a 15-20 pound turkey, I need to know and we will process them on the Nov 11 chicken day.  Otherwise, the turkeys will be 25+ by the Sat before Thanksgiving.


I happened to catch this the other morning.  It sure would have been more interesting to have had a history teacher like William Engdahl.  Learn about OIL.  "A Century of War"


Here is an excellent video on Vit D.  It’s flu time.


It’s no wonder the organic products get a bad rap for being expensive.

that's it from the hill.  Art and Debra
Posted 10/27/2009 10:51pm by Art Ozias.
  • I was able to get another beef processing date, therefore we are taking more orders for beef.  It is not until Jan 6, unless they have a cancellation. 
  • The chicken date is coming soon.  I will contact those that are getting chickens, as soon as, I get the date.
  • Those that attended the showing of the film, Ingredients had high praise for the film.  There was a good discussion regarding where heirloom seeds are available.  We have a couple of options for the Nov film.  Will set the date and announce the title soon.

You may want to change dentists after watching this video.  Debra has finally found a good dentist.

Want to know why a BLT has the B in it?  Make sure you are not on a low fat diet.

Most of you already know this, but you may have a friend that still believes the cholesterol myth.   If you are on a statin, perhaps there are some questions you need to ask.

that's it from the hill.  Art and Debra